Anthony Joshua’s meticulous preparations for his impending clash with Alexander Povetkin at Wembley Stadium have been nothing short of comprehensive.
Taking cues from the training methodologies of boxing icon Mike Tyson, Joshua has embarked on a journey of physical and mental conditioning to ensure he is primed for the challenge ahead.
In a bid to fortify himself against the formidable power of his Russian adversary, Joshua has integrated an array of innovative training techniques into his regimen.
Among these, the focus on neck strengthening stands out as a testament to his commitment to all facets of his craft.
Documenting his training journey on social media, Joshua’s recent Instagram post showcased a grueling front neck bridge exercise, reminiscent of Tyson’s own training rituals during his dominant reign in the ring.
The significance of neck strength in boxing cannot be overstated.
Beyond its role in absorbing concussive forces, a robust neck serves as a vital link between the upper body and the core, facilitating fluid movement and stability during combat.
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